29.

I am so thankful for my and my family's good health. I take it for granted, and then I got sick last weekend which made me realize how great I normally feel. I feel like I take good care of myself, generally. I eat pretty healthy, exercise, and try to get enough sleep. I try to manage my stress (Jon loves to get on my case about this one). I try to provide healthy food for my family. Health is really important to me. Don't get me wrong, I love sugar and diet coke but try to be balanced and moderate in everything so that I can enjoy my life and still live long and prosper. I'm grateful for the Word of Wisdom and for all it teaches me about the blessings that come from following simple health standards.